Menopause Talk

Please find below the You Tube link to our recent Facebook live menopause event, as well as links the leaflets discussed during the event.

Dr Alice Oldroyd and Dr Caroline Butler chat about all things menopause.

Learn how to manage your symptoms with a HRT and lifestyle masterclass.

Understanding the Menopause – Navigating the Change with Confidence – YouTube

Menopause: A healthy lifestyle guide (CUH)

Humble Sleep Sheet PDF

Metabolic Health 28 Day Plan (healthshelf.org)